So, I am bragging a bit.... but not just to boast. More to hold me accountable.
I went to the gym this morning at 5am and feel FANTASTIC!! Not only did I get a workout in already, but now... all day long, I feel healthy instead of sluggish. Icing on the cake? Now I don't have to go later!! :) I do love to exercise, and need it as a release each day.... but I am having a hard time sticking to a routine lately. My plan is to continue each work day to get to the gym at 5am. I plan to do an hour of cardio Monday, Wednesday, and Friday... and then on Tuesday and Thursday I will do 35 minutes of cardio and then do weights. On the weekends I want to do different, outdoorsy type activities... hiking, walking to breakfast!!, etc.
Enjoy your weekend, and here's to old leaves turned over yet again!!
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